- Weinberg
- https://www.livebinders.com/b/3646370?tabid=16a2608b-acba-e864-235d-101f42468d51
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I’m a big fan of incorporating functional fitness exercises into my routine – movements that mimic everyday activities and improve overall strength and mobility. This makes daily tasks easier and reduces the risk of injury.
- Joined on
2025-04-15
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