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After getting home in the store, or farmer's market, or farm stand, or wherever you purchase your produce, clean and stem your fruit. Let it sit out to dry for just minutes. Then you can put it in air tight bags to freeze them. One of the best reasons for doing this personally rather than buying frozen fruit is, when on the whole foods diet, you need to avoid chemicals and delicate sugars. Both being fairly common in frozen fruits. Freezing your own is an alternative way to control actually eating.
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A smoothie is a blended drink that offers consistency on the milkshake. While the milkshake functions base of ice cream, the smoothie starts along with a base created out of fruits. Will be able to buy them almost anywhere, at a retail store in a bottle, a few time restaurant's, a smoothie bar, or are able to make them yourself. Your current products are buying them Kitchen Blender components are dictated by the or the establishment who makes them, therefore consider that a variety of these have sugar laden fruit flavoring, preservatives different unhealthy basic elements.
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